FreeCourseSite com Udemy - Alpha Status Triple Your Testosterone and Become Superhuman

1. 1. The Power Behind Testosterone/1. Why Testosterone What You are Getting In This Course.mp45.65MB
2. 1. The Power Behind Testosterone/2. Why Low Testosterone May End Your Life Sooner....mp44.17MB
3. 1. The Power Behind Testosterone/3. How to Recognize if You Have Low Testosterone.mp44.54MB
4. 1. The Power Behind Testosterone/4. How Increasing Your Testosterone Can Change Your Life.mp43.19MB
5. 10. What to Eat to Dramatically Increase Your Testosterone/1. Step 1) Add to taste. Step 2) Reap the benefits of increased testosterone.mp440.79MB
6. 10. What to Eat to Dramatically Increase Your Testosterone/2. One unsuspected ion that ramps up your testosterone.mp434.32MB
7. 10. What to Eat to Dramatically Increase Your Testosterone/3. Why Zinc is Great for Your Testosterone.mp455.25MB
8. 10. What to Eat to Dramatically Increase Your Testosterone/4. Why You need More Vitamin K in Your Diet.mp473.23MB
9. 10. What to Eat to Dramatically Increase Your Testosterone/5. NEW 5 Reasons Why Protein is Essential to your Diet.mp477.67MB
10. 2. The Fitness Plan That Will Change Your Hormones and Defy Your Genetics/1. How Your Stomach Has been Destroying Your Hormones.mp42.74MB
11. 2. The Fitness Plan That Will Change Your Hormones and Defy Your Genetics/2. 2 Major Reasons You Don’t Have Enough Testosterone.mp43.38MB
12. 2. The Fitness Plan That Will Change Your Hormones and Defy Your Genetics/3. Why Your Old Workouts Aren't Cutting it Anymore.mp43.92MB
13. 2. The Fitness Plan That Will Change Your Hormones and Defy Your Genetics/4. 4 Movements that Will Take Your Testosterone to the Next Level.mp42.91MB
14. 2. The Fitness Plan That Will Change Your Hormones and Defy Your Genetics/5. Heavy Lifting 101 How to Ramp up Your T Production.mp42.36MB
15. 2. The Fitness Plan That Will Change Your Hormones and Defy Your Genetics/6. The Elite Training Secret to Amplified Testosterone (Volume and Density).mp46.45MB
16. 3. How to Eat to Boost Your Testosterone/1. What Your Doctor Didn't Tell You About Cholesterol....mp43.59MB
17. 3. How to Eat to Boost Your Testosterone/2. The Best Foods For Big Testosterone.mp43.51MB
18. 3. How to Eat to Boost Your Testosterone/3. The Worst Foods For Your Cholesterol.mp43.16MB
19. 3. How to Eat to Boost Your Testosterone/4. NEW! How to Eat to Take Your Testosterone to the Next Level.mp443.54MB
20. 4. Supplementing Your Testosterone Production/1. The Dirty Truth About Supplements and Testosterone.mp43.15MB
21. 4. Supplementing Your Testosterone Production/2. Why Whey is Great for Testosterone Boosting.mp43.98MB
22. 4. Supplementing Your Testosterone Production/4. The Weird Supplement You Should Never Underestimate.mp43.45MB
23. 4. Supplementing Your Testosterone Production/6. The Sneaky Stimulant that Could Make Or Break Your Testosterone.mp44.2MB
24. 4. Supplementing Your Testosterone Production/7. The Holy Grail of Testosterone Production is....mp41.85MB
25. 5. Tips and Tricks That Will Transform You/1. Something You Use Everyday that Destroys Your Testosterone.mp43.92MB
26. 5. Tips and Tricks That Will Transform You/2. How 10 Minutes of Relaxation a Day Can Multiply Your Testosterone.mp44.77MB
27. 5. Tips and Tricks That Will Transform You/3. Double your Testosterone and Burn More Fat in Just 20 min. Per Week.mp43.98MB
28. 5. Tips and Tricks That Will Transform You/4. Why ‘Failure’ is No Longer in Your Vocabulary.mp42.91MB
29. 5. Tips and Tricks That Will Transform You/5. NEW! Explosive Movements for Enhanced Testosterone.mp450.56MB
30. 5. Tips and Tricks That Will Transform You/6. Bonus! One Cool Hack to Skyrocket Your Testosterone.mp44.2MB
31. 5. Tips and Tricks That Will Transform You/7. NEW How to Lean Out and and Gain More Muscle.mp438.05MB
32. 6. In Closing/1. Never forget this....mp44.48MB
33. 7. The Best Exercises for Boosting Your Testosterone/1. Only The Best Abs Exercises.mp442.56MB
34. 7. The Best Exercises for Boosting Your Testosterone/10. Pull-ups.mp45.87MB
35. 7. The Best Exercises for Boosting Your Testosterone/11. Shoulder V Front Raise.mp47.39MB
36. 7. The Best Exercises for Boosting Your Testosterone/12. Dumbbell Shoulder Fly.mp410.16MB
37. 7. The Best Exercises for Boosting Your Testosterone/13. Dumbbell Back Fly.mp412.8MB
38. 7. The Best Exercises for Boosting Your Testosterone/14. Barbell Shoulder Press.mp48.33MB
39. 7. The Best Exercises for Boosting Your Testosterone/2. Dumbbell Chest Press.mp418.03MB
40. 7. The Best Exercises for Boosting Your Testosterone/3. Barbell Bench Press.mp47.99MB
41. 7. The Best Exercises for Boosting Your Testosterone/4. Incline Push-up.mp46.46MB
42. 7. The Best Exercises for Boosting Your Testosterone/5. Barbell Row.mp48.3MB
43. 7. The Best Exercises for Boosting Your Testosterone/6. 1 Arm Bent Over Row.mp46.03MB
44. 7. The Best Exercises for Boosting Your Testosterone/7. Body Table Row.mp46.13MB
45. 7. The Best Exercises for Boosting Your Testosterone/8. Back Squat.mp44.68MB
46. 7. The Best Exercises for Boosting Your Testosterone/9. Barbell Deadlift.mp48.47MB
47. 8. Explosive Exercises for Elevated Testosterone/1. Squat Jumps.mp410.3MB
48. 8. Explosive Exercises for Elevated Testosterone/2. Squat Jump-Tucks.mp423.19MB
49. 8. Explosive Exercises for Elevated Testosterone/3. NEW Broad Jumps.mp46.34MB
50. 8. Explosive Exercises for Elevated Testosterone/4. NEW Burpees.mp49.22MB
51. 9. Testosterone Meal Planning/1. The Super Stirfry.mp453.62MB
52. 9. Testosterone Meal Planning/2. 20 Ways to Make Your Meals Taste Fabulous.mp484.34MB
53. 9. Testosterone Meal Planning/3. The Best Testosterone Breakfast.mp4204.63MB