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[FreeCourseSite.com] Udemy - Mindfulness Certificate Course (Level I, II, III and Master)
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2021-6-2 17:37
2024-8-25 05:54
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32.93 GB
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Udemy
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Mindfulness
Certificate
Course
Level
I
II
III
and
Master
文件列表
1. The Central Ideas Behind Mindfulness Practice/1. Welcome to Your Mindfulness Practitioner Course.mp4
111.27MB
1. The Central Ideas Behind Mindfulness Practice/10. The Three Levels of Consciousness Part 2.mp4
300.75MB
1. The Central Ideas Behind Mindfulness Practice/12. Mindfulness or Mindlessness Contrastive Analysis Part 1.mp4
238.48MB
1. The Central Ideas Behind Mindfulness Practice/13. Mindfulness or Mindlessness Contrastive Analysis Part 2.mp4
246.98MB
1. The Central Ideas Behind Mindfulness Practice/15. The Core Components of Mindfulness.mp4
384.87MB
1. The Central Ideas Behind Mindfulness Practice/16. The Factors that Impede Mindful Insight Part 1.mp4
223.65MB
1. The Central Ideas Behind Mindfulness Practice/17. The Factors that Impede Mindful Insight Part 2.mp4
257.75MB
1. The Central Ideas Behind Mindfulness Practice/18. The Core Attitudes of Mindlessness.mp4
406.81MB
1. The Central Ideas Behind Mindfulness Practice/20. The Difference Between Meditating & Meditation.mp4
247.15MB
1. The Central Ideas Behind Mindfulness Practice/21. A Benchmark for Future Reference.mp4
99.81MB
1. The Central Ideas Behind Mindfulness Practice/23. The Core Assumptions of Mindfulness Part 1.mp4
302.98MB
1. The Central Ideas Behind Mindfulness Practice/24. The Core Assumptions of Mindfulness Part 2.mp4
343.28MB
1. The Central Ideas Behind Mindfulness Practice/26. Conditions of the Heart The Four Soil types.mp4
395.24MB
1. The Central Ideas Behind Mindfulness Practice/3. Course Overview and What You Can Expect.mp4
189.54MB
1. The Central Ideas Behind Mindfulness Practice/5. The Three Ways That We See.mp4
263MB
1. The Central Ideas Behind Mindfulness Practice/6. The Trinity of Human Functioning.mp4
358.94MB
1. The Central Ideas Behind Mindfulness Practice/7. Exponential Thinking How Big is Big.mp4
21.31MB
1. The Central Ideas Behind Mindfulness Practice/9. The Three Levels of Consciousness Part 1.mp4
258.74MB
10. Solidifying Your Learning and Course Graduation/2. End of Course Recommended Reading List.mp4
424.94MB
10. Solidifying Your Learning and Course Graduation/3. Closing Thoughts and Course Summary.mp4
203.15MB
2. The Key Features of Contemporary Mindfulness/1. The Three Dimensions of Mindfulness.mp4
296.53MB
2. The Key Features of Contemporary Mindfulness/11. The Four Noble Truths of Dukkah Part 1.mp4
239.63MB
2. The Key Features of Contemporary Mindfulness/12. The Four Noble Truths of Dukkah Part 2.mp4
243.52MB
2. The Key Features of Contemporary Mindfulness/14. The Wise Mind Model.mp4
242.65MB
2. The Key Features of Contemporary Mindfulness/16. An Introduction to Holism.mp4
379.97MB
2. The Key Features of Contemporary Mindfulness/17. A Process for Self-Regulation.mp4
331.01MB
2. The Key Features of Contemporary Mindfulness/18. A Strategy for Self-Regulation.mp4
447.63MB
2. The Key Features of Contemporary Mindfulness/2. How Present is Your Past (Exercise).mp4
158.22MB
2. The Key Features of Contemporary Mindfulness/20. Head, Heart and Gut Demonstration Set-Up.mp4
145.09MB
2. The Key Features of Contemporary Mindfulness/21. Head, Heart and Gut Demonstration.mp4
433.17MB
2. The Key Features of Contemporary Mindfulness/22. Head, Heart and Gut Demo Deconstruction.mp4
266.93MB
2. The Key Features of Contemporary Mindfulness/23. Putting Principles into Practice (Exercise).mp4
338.41MB
2. The Key Features of Contemporary Mindfulness/3. The Art of Overcoming Distraction.mp4
270.02MB
2. The Key Features of Contemporary Mindfulness/4. The Seven Factors of Enlightenment Part 1.mp4
374.09MB
2. The Key Features of Contemporary Mindfulness/5. The Seven Factors of Enlightenment Part 2.mp4
252.84MB
2. The Key Features of Contemporary Mindfulness/7. The Four Capacities of Personhood Part 1.mp4
262.41MB
2. The Key Features of Contemporary Mindfulness/8. The Four Capacities of Personhood Part 2.mp4
194.36MB
2. The Key Features of Contemporary Mindfulness/9. The Suggested Origins of Wisdom.mp4
224.66MB
3. The First Dimension of Mindfulness Relating to Self/1. The Cave Analogy A Mindful Awakening.mp4
356.85MB
3. The First Dimension of Mindfulness Relating to Self/10. The Three Levels of Influence Part 2.mp4
240.72MB
3. The First Dimension of Mindfulness Relating to Self/11. The Life Balance Assessment Workbook.mp4
187.45MB
3. The First Dimension of Mindfulness Relating to Self/12. Foveal and Peripheral Vision.mp4
342MB
3. The First Dimension of Mindfulness Relating to Self/13. Foveal and Peripheral Vision Further Distinctions.mp4
99.95MB
3. The First Dimension of Mindfulness Relating to Self/15. A Framework for Mindfulness Based Change Part 1.mp4
309.98MB
3. The First Dimension of Mindfulness Relating to Self/16. A Framework for Mindfulness Based Change Part 2.mp4
361.35MB
3. The First Dimension of Mindfulness Relating to Self/17. A Vision for your Ideal Future Self.mp4
447.67MB
3. The First Dimension of Mindfulness Relating to Self/18. The Strongest of Life Foundations.mp4
445.82MB
3. The First Dimension of Mindfulness Relating to Self/19. The Core of Your True Identity Part 1.mp4
335.91MB
3. The First Dimension of Mindfulness Relating to Self/2. The Essence of Mindfulness Based Practice Part 1.mp4
443.52MB
3. The First Dimension of Mindfulness Relating to Self/20. The Core of Your True Identity Part 2.mp4
331.35MB
3. The First Dimension of Mindfulness Relating to Self/22. End of Section Summary and Wrap-Up.mp4
116.99MB
3. The First Dimension of Mindfulness Relating to Self/3. The Essence of Mindfulness Based Practice Part 2.mp4
408.91MB
3. The First Dimension of Mindfulness Relating to Self/5. The Foundations of Personal Crisis.mp4
386.46MB
3. The First Dimension of Mindfulness Relating to Self/6. The Essence of Unhealthy Dependancy.mp4
321.79MB
3. The First Dimension of Mindfulness Relating to Self/8. The Factors Within our Control.mp4
443.36MB
3. The First Dimension of Mindfulness Relating to Self/9. The Three Levels of Influence Part 1.mp4
261.47MB
4. The Second Dimension of Mindfulness Relating to Others/1. The 2nd Dimension of Mindfulness Part 1.mp4
333.45MB
4. The Second Dimension of Mindfulness Relating to Others/10. Choose Life, Choose Connection.mp4
429.81MB
4. The Second Dimension of Mindfulness Relating to Others/11. The Section 4 Challenge Choosing Connection.mp4
163.41MB
4. The Second Dimension of Mindfulness Relating to Others/12. The Mindfulness Communication Model.mp4
402.45MB
4. The Second Dimension of Mindfulness Relating to Others/14. Introducing Perceptual Repositioning.mp4
313.32MB
4. The Second Dimension of Mindfulness Relating to Others/15. Perceptual Repositioning Demonstration.mp4
343.56MB
4. The Second Dimension of Mindfulness Relating to Others/16. Perceptual Repositioning Demo Deconstruction.mp4
238.27MB
4. The Second Dimension of Mindfulness Relating to Others/17. Your Perceptual Repositioning Exercise.mp4
275.34MB
4. The Second Dimension of Mindfulness Relating to Others/19. Workbook How Active is Your Listening.mp4
82.14MB
4. The Second Dimension of Mindfulness Relating to Others/2. The 2nd Dimension of Mindfulness Part 2.mp4
301.46MB
4. The Second Dimension of Mindfulness Relating to Others/20. The Circle of Disempowerment.mp4
227.09MB
4. The Second Dimension of Mindfulness Relating to Others/21. End of Section Summary & Wrap-Up.mp4
234.95MB
4. The Second Dimension of Mindfulness Relating to Others/3. The Marie Perspective Part 1.mp4
234.91MB
4. The Second Dimension of Mindfulness Relating to Others/4. The Marie Perspective Part 2.mp4
261.96MB
4. The Second Dimension of Mindfulness Relating to Others/6. The 7 Pillars of Healthy Relationships Part 1.mp4
301.64MB
4. The Second Dimension of Mindfulness Relating to Others/7. The 7 Pillars of Healthy Relationships Part 2.mp4
334.37MB
4. The Second Dimension of Mindfulness Relating to Others/8. The 7 Pillars of Healthy Relationships Part 3.mp4
295.83MB
5. Mindfulness Coaching Resources, Tools and Exercises/1. Welcome to the Mindfulness Coaching Resources Section.mp4
52.35MB
6. The Third Dimension of Mindfulness Relating to the Past/1. The Mindfulness A.V.P. Model.mp4
289.23MB
6. The Third Dimension of Mindfulness Relating to the Past/10. The 4 Factors of Present Moment Awareness Part 1.mp4
248.72MB
6. The Third Dimension of Mindfulness Relating to the Past/11. The 4 Factors of Present Moment Awareness Part 2.mp4
219.68MB
6. The Third Dimension of Mindfulness Relating to the Past/12. Section 6 Challenge The Mindful Interview Exercise.mp4
162.18MB
6. The Third Dimension of Mindfulness Relating to the Past/13. Questioning Limiting Beliefs Demonstration Part 1.mp4
314.91MB
6. The Third Dimension of Mindfulness Relating to the Past/14. Questioning Limiting Beliefs Demonstration Part 2.mp4
283.52MB
6. The Third Dimension of Mindfulness Relating to the Past/15. Questioning Limiting Beliefs Demonstration Deconstruction.mp4
164.18MB
6. The Third Dimension of Mindfulness Relating to the Past/16. Limiting Beliefs Further Distinctions.mp4
157.86MB
6. The Third Dimension of Mindfulness Relating to the Past/18. 10 Common Mindless Assumptions Part 1.mp4
407.03MB
6. The Third Dimension of Mindfulness Relating to the Past/19. 10 Common Mindless Assumptions Part 2.mp4
360.49MB
6. The Third Dimension of Mindfulness Relating to the Past/2. The Emotional Consequence of Focus.mp4
408.96MB
6. The Third Dimension of Mindfulness Relating to the Past/20. Representational Thinking Part 1.mp4
435.84MB
6. The Third Dimension of Mindfulness Relating to the Past/21. Representational Thinking Part 2.mp4
308.83MB
6. The Third Dimension of Mindfulness Relating to the Past/22. An Equation for Effective Mindful Living.mp4
281.13MB
6. The Third Dimension of Mindfulness Relating to the Past/23. Compassion-Led Confrontation.mp4
403.68MB
6. The Third Dimension of Mindfulness Relating to the Past/24. Compassion-Led Confrontation Questioning.mp4
425.21MB
6. The Third Dimension of Mindfulness Relating to the Past/25. Introducing Time-Line Interventions Part 1.mp4
276.18MB
6. The Third Dimension of Mindfulness Relating to the Past/26. Introducing Time-Line Interventions Part 2.mp4
271.27MB
6. The Third Dimension of Mindfulness Relating to the Past/27. The Time-Line Intervention Technique Demonstration.mp4
140.44MB
6. The Third Dimension of Mindfulness Relating to the Past/28. End of Section Summary & Wrap-Up.mp4
320.44MB
6. The Third Dimension of Mindfulness Relating to the Past/3. Developing Emotional Intelligence Part 1.mp4
254.77MB
6. The Third Dimension of Mindfulness Relating to the Past/4. Developing Emotional Intelligence Part 2.mp4
263.96MB
6. The Third Dimension of Mindfulness Relating to the Past/5. The Four Levels & Stages of Life Part 1.mp4
310.37MB
6. The Third Dimension of Mindfulness Relating to the Past/6. The Four Levels & Stages of Life Part 2.mp4
325.09MB
6. The Third Dimension of Mindfulness Relating to the Past/7. The Timeline of Belief Development Part 1.mp4
256.18MB
6. The Third Dimension of Mindfulness Relating to the Past/8. The Timeline of Belief Development Part 2.mp4
329.31MB
7. The Everyday Application of Attentive Self-Awareness/1. Introducing the Practical Application Section.mp4
89.83MB
7. The Everyday Application of Attentive Self-Awareness/2. Application 1 The Honesty Exercise.mp4
106.48MB
7. The Everyday Application of Attentive Self-Awareness/3. Application 2 The 'Getting Started' Exercise.mp4
89.97MB
7. The Everyday Application of Attentive Self-Awareness/4. Application 3 The Forgiveness Exercise.mp4
101.54MB
7. The Everyday Application of Attentive Self-Awareness/5. Application 4 The Boundaries Exercise.mp4
172.08MB
7. The Everyday Application of Attentive Self-Awareness/6. Application 5 The Humility Exercise.mp4
132.33MB
7. The Everyday Application of Attentive Self-Awareness/7. Application 6 The 'Finding What Works' Exercise.mp4
107.22MB
7. The Everyday Application of Attentive Self-Awareness/8. Application 7 The Enlightenment Exercise.mp4
86.77MB
7. The Everyday Application of Attentive Self-Awareness/9. Application 8 The '3 Projects' Exercise.mp4
248.64MB
8. Intrinsic Values and Understanding Human Behaviour/1. An Introduction to Section 8.mp4
128.83MB
8. Intrinsic Values and Understanding Human Behaviour/10. A Recipe for Inner Peace Part 1.mp4
350.69MB
8. Intrinsic Values and Understanding Human Behaviour/11. A Recipe for Inner Peace Part 2.mp4
409.97MB
8. Intrinsic Values and Understanding Human Behaviour/12. A Recipe for Inner Peace Part 3.mp4
235.33MB
8. Intrinsic Values and Understanding Human Behaviour/2. The Choices of Maturity and Character Part 1.mp4
318.34MB
8. Intrinsic Values and Understanding Human Behaviour/3. The Choices of Maturity and Character Part 2.mp4
317.57MB
8. Intrinsic Values and Understanding Human Behaviour/4. The Choices of Maturity and Character Part 3.mp4
394.18MB
8. Intrinsic Values and Understanding Human Behaviour/5. The Choices of Maturity and Character Part 4.mp4
212.66MB
8. Intrinsic Values and Understanding Human Behaviour/6. Another Story for Refecting Upon ....mp4
132.67MB
8. Intrinsic Values and Understanding Human Behaviour/7. A Life Defining Question.mp4
191.65MB
8. Intrinsic Values and Understanding Human Behaviour/8. The Art of Looking Within.mp4
410.73MB
9. Q & A's - Student Commonly Asked Questions/1. Introduction to the Q&A's Section.mp4
73.76MB
9. Q & A's - Student Commonly Asked Questions/2. Q1) Choosing a Specialist Niche.mp4
257.16MB
9. Q & A's - Student Commonly Asked Questions/3. Q2) When to end a client relationship.mp4
273.68MB
9. Q & A's - Student Commonly Asked Questions/4. Q3) How to set client rates.mp4
206.94MB
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